YOGA CLASSES

Whether it's something slow & restorative, a deep stretch or something more dynamic, we have a range of yoga classes to suit your flow. Our yoga classes are designed to accomodate diverse bodies.

Learn more below!

'RESTORE' - OUR RANGE OF YOGA CLASSES

Enjoy elements of grounding yoga, flow movement, breath focus, meditation and juicy stretching.

Gentle Hatha

Gentle strengthening asana practice married with soulful floor based stretch & relaxation

Hatha Yoga

Our Hatha Yoga classes offer a grounding practice cultivating strength, balance and mobility.

Hatha Flow

A fluid physical practice encouraging strength, stability, balance and body awareness.

Yin Yoga

Yin Yoga - find stillness and a sense of calm, focusing on the connective tissues of the body

Unwind

Unwind gifts you relaxation & gentle movement to encourage slowing down & self care

Excited to experience a class with us? Book a Cuppa & Consult to learn more about our approach and if our values resonate with you we'll offer you a complimentary class to try.

Restore Yoga Classes

Book Your Cuppa & Consult