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PERSONAL TRAINING

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One-on-one

PERSONAL TRAINING

Our compassionate, dedicated, knowledgeable trainers are here to get to know you, how your body moves, how you like to learn and align this with your movement goals & needs, designing a safe and effective yet adaptable movement program just for you!

Working one-on-one with a Haven Trainer may be for you if:

 

  • You're newer to movement in a gym setting and wish to learn how to move safely and for your unique body

  • You value the accountability of having your sessions scheduled with your dedicated trainer

  • You're working towards a specific fitness goal

  • You're lifting heavy and need the support of a trained eye ​

  • You prefer personalised attention rather than a group setting 

  • ​You enjoy the warm, supportive encouragement of our trainers to hit your goals.


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