Our compassionate, dedicated, knowledgeable trainers are here to get to know you, how your body moves, how you like to learn and align this with your movement goals & needs, designing a safe and effective yet adaptable exercise program just for you!
Our community work one-on-one with personal trainers for a range of reasons. They may be seeking general fitness, to learn about movement and how to move safely and in a way aligning with their needs, to work towards a specific fitness goal or perhaps just enjoy the compassionate one-on-one motivation from their trainer or the accountability aspect.
We offer:
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One-on-one personal training (50-minute sessions)
Membership rate (your spot reserved, 8 weeks minimum;Membership Guidelines apply) $79 - $89 per session/week
Casual rate (booked where there is availability, week-to-week) $89 - $99 per session
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Semi-Private Personal Training Groups
Membership rate (8 weeks minimum; T&Cs apply) 49.50 per session/week
In a Semi-Private PT Group you'll be with your group of 2-3 other Havenites enjoying a program that changes monthly, designed by your trainer with each individual's needs and goals in mind. Members are invited to first have a one-on-one session with the trainer beforehand.