Our community means a lot to us. We are here for women who want support in cultivating a peaceful relationship with body, food & movement and who are ready to leave diet culture, fitness fads and feeling bad about their bodies behind! Women who are open to embracing body diversity and to explore letting go of judgements, body shame or comparing their bodies and others.
You're invited for a complimentary visit to the studio so we can show you round, hear about you and learn about what you're looking for and your previous experience with gyms/yoga/exercise. We can take a tour and chat over a cuppa about what Haven offers so you can get a feel for our approach, and if you wish we can set you up with a complimentary class to enjoy!
You can visit us in studio, or if you prefer, via zoom or phone call.