Christmas Yin & Tonic

You're invited to wrap up 2019 with a special 90 minute Yin practice, gentle massage + live acoutist music! 

​

Join myself and our new Yogi Monica for a beautiful experience on Saturday 21st December. We'll be accompanied by the soulful sounds of Jenny Denny from Heirs with her soulful take on traditional Christmas carols. 

​

Members may secure their spot by purchasing 'workshop' from the store in member's app and use their 'Inner Circle' code for their special members price of $35 (non-members $45). 

​

Accessible Hatha Yoga for All Bodies

Enjoy being guided by beautiful Nat in this 60-minute compassionate hatha practice with a focus on inclusivity and sharing a variety of options to make poses feel great for all.

​

These classes explore and build upon fundamental poses moving at a slow & steady pace and may include prop usage to enhance the individual’s practice. 

​

Sundays 11:30 am - 12:30pm

Regulars book through our app; newbies register below:
 

Social Dinners

Every month or two we pop down to an affordable local restaurant for a catch-up outside of the studio, sans sneakers!

​

It's a lovely chance to connect with our lovely community. 

​

Members can let me know they're coming by reserving a spot online - bookings open through the members app 2 weeks prior.

​

Upcoming dinners:

Fri 16th Aug 7pm

Fri 18th Oct 7pm

(Venues TBC)

Social Bushwalks

I love to get out on foot and go bush! So every month or two, I welcome the Haven community to join me.

​

Various routes, sometimes easy, sometimes more challenging or longer. 

​

Details in studio and updated in our Facebook events / Members group page.

​

Members can let me know they're coming by reserving a spot online - bookings open through the members app 2 weeks prior.

​

Upcoming walks:

Sun 11th Aug 8am

Parramatta Lakes easy, flat walk. Car pool required. 

​

Member Appreciation Day

I'm hosting a special day in celebration of our very special community of awesome, interesting, diverse women.

​

Yummy nibbles, champagne & a body positive movie.

​

Strictly for Haven members and Team members.

​

See member newsletter and in studio for details.

Haven

 x x x