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Hatha Yoga

Our Hatha Yoga classes offer a grounding practice cultivating strength, balance and mobility.

Hatha Yoga

A grounding hatha practice to rejuvenate mind and body while building strength, balance and mobility. Designed to accommodate diverse bodies with the use of props invited and variations of poses allowing students to explore the shape that feels best in their body.

Props suggested: Blocks

| OPEN | BF |

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