New to Haven?

We're a little 'radical' in the fitness world, with no mirrors and a lounge where you'll see fruit alongside chocolate, nestled next to books on body positivity and healing your relationship with food & body, and beautiful artwork representing big, fleshy, colourful and diverse bodies!

 

We're weight-inclusive - meaning that we don't promote or focus on intentional weight-loss they way traditional fitness culture often does (think scales, before/after images, diet products, body transformation challenges). 

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We started as a women-only space back in 2018 and have evolved as we've responded to our community, welcoming folk who not only identify as women but also trans-masculine, non-binary & gender diverse folk.

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We promote compassionate relationship with our bodies centred around care and respect rather than control and aesthetics, and we encourage challenging society's narrow body ideals and reflect on what health & beauty means to you.

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We know there's a surplus of gyms & yoga studios offering conventional fitness approaches where folk can 'tone' their booty, take mirror selfies and buy into the belief that smaller is always better and uphold socially constructed ideals as worthiness - which for many, can mean a damaging relationship with food & body. 

 

Haven is the antidote to this - is this the kind of space you're looking for? 

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Explore our studio in any of 3 ways:

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Or, go ahead and purchase your Introductory Offer!

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