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New to Haven?


We're so glad you found us!

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We're a little 'radical' in the fitness world, with no mirrors and a lounge where you'll see fruit alongside chocolate, nestled next to books on body positivity and healing your relationship with food & body, and beautiful artwork representing big, fleshy, colourful and diverse bodies!


We're weight-inclusive - meaning that we don't promote or focus on intentional weight-loss they way traditional fitness culture often does (think scales, before/after images, diet products, body transformation challenges). 

We started as a women-only space back in 2018 and have evolved as we've responded to our community, welcoming folk who not only identify as women but also trans-masculine, non-binary & gender diverse folk.

We promote compassionate relationship with our bodies centred around care and respect rather than control and aesthetics, and we encourage challenging society's narrow body ideals and reflect on what health & beauty means to you.

We know there's a surplus of gyms & yoga studios offering conventional fitness approaches where folk can 'tone' their booty, take mirror selfies and buy into the belief that smaller is always better and uphold socially constructed ideals as worthiness - which for many, can mean a damaging relationship with food & body. 


Haven is the antidote to this - is this the kind of space you're looking for?


Intro Offer


Start with a test-drive. Stay for the community!


Confident our body positive approach is for you? 

Dive straight into our Introductory Offer exploring all our fitness, yoga & dance classes over 2 weeks!


Plus, right now we'll also invite you for a FREE Personal Training session to help you get to know the space and move safely and with confidence. 

2 Weeks Unlimited Pass $59 including FREE PT Session

Meet us over a cup of tea and take a studio tour

Meeting us for a Cuppa Consult is a great way to get to know us and take a guided stroll through the studio!

We'd love to hear about your movement history and future intentions, so we can chat you through what we offer and tell you about the special body-affirming community we've built, and help ensure a welcoming, safe space for all.

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Book Cuppa Consult

Can't make it in? Chat with us via zoom or phone

Life is busy, right? If you can't make it in studio, or the times don't suit, jump on a zoom meet or call with us.

(If you can't see any times that suit, please reach out - we may have some wiggle room!).


Ready for a new approach to fitness?

Join Us!



You can be part of our welcoming fitness community that challenges conventional body ideals, for as little at $19.50 per week!

Visit us commitment-free with drop-in classes passes and PT sessions, or be part of our community as a cherished member enjoying offers from our practitioner team and awesome member benefits.


Our bi-annual Haven Scholarship offers someone in need a complimentary 3-Month Membership, plus our Community Offering invites folk to select from a sliding scale to land at a comfortable spot for financial relief.




Drop us a message below & we'll be right back in touch to help you out!

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