Our community means a lot to us. We are here for women who want support in cultivating a peaceful relationship with body, food & movement and who are open to leaving diet culture, fitness fads and feeling bad about their bodies behind! Sound like you? We'd love to welcome you to visit the studio, meet with us and see the space, tell us about you and learn about Haven.
We offer casual classes, sessions and memberships to suit a wide range of budgets.
We know we're not for everyone, and we proudly, fiercely protect our non-diet, size-inclusive, non-judgemental culture. So this is totally complimentary and gives us a chance for us both to get to know each other a little and help you decide if Haven is a match for you. We'll chat over a cuppa and do a gentle assessment session exploring technique and posture and understanding how your body moves. We offer loads of advice and resources around healing from 'food, body & exercise crazies' so we can happily share what we've learnt, no obligation.