MEET OUR TEAM
Haven Founder, Yogi,
Health-At-Every-Size & Non-Diet Personal Trainer
& 'Body Respect' Cheerleader
"At the heart of my approach is body respect and self-compassion and I share this with my clients from a place of integrity and personal experience.
It's my belief and experience that shame and punishment aren't helpful in establishing a peaceful and sustainable relationship with food, body and movement. I gently encourage and guide members to explore life with a focus on self-care, not self-control."
Supporting clients working on their relationship with food and body image through compassionate listening and peer support.
Favourite way to self-care
Spending hours on foot in the mountains.
Quote of the moment
"Eat like a grown-arse woman"
Summer Innanen, Body Image Coach
HAES Australia registered
Body Positive Fitness Alliance Certified
Body Image Movement Global Ambassador.