top of page

Coach Sally

Personal Trainer

**Sally is currently taking a pause to focus on family...we hope to welcome her back soon!

Sally brings her love of and extensive personal background in strength training to Haven...consider her our technique rockstar and lifting champion!

Sally's sessions are in demand - she is an amazing, knowledgeable trainer with a focus on technique and finding the right form for the individual.

Mum of two sweet girls, outside of the studio Sally can be founding hanging with her family and exploring fun ways to enjoy movement!

Special Interests

● Technique
● Strength Coaching

Trainings & Qualifications 

● Cert III & Cert IV in Fitness

Coach Sally
In our client's words

"10s across the board... Sally is an enthusiastic and thoughtful PT. I appreciate that she pushes me when I need to be challenged but listens to me always."

bottom of page