MEET OUR TRAINERS

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Get your groove on and have fun exploring joyful movement with Jo!

"I'm here to help my clients explore how movement can positively influence their mental health, confidence and capacity to do the things they love."

Meet Kailah - bringing a thoughtful blend of strength training, Pilates and movement awareness to help you feel strong, capable and at home in your body.

Rockstar Roxana - our newest member to our PT team!

Sharing her love for lifting & helping you respect your body & it's journey

"Forget the latest fitness fads; the best kind of exercise is the one you actually enjoy"

"Life is not limited to what’s on the scales or eating a certain ‘right’ way to fit society’s mould!"