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Coach Myf

Personal Trainer

Meet Myf - Personal Trainer, Powerlifter and cat mum of Leo and Furiosa, two black rescue cats!

As a teenager, Myf loved soccer and running but dealt with anxiety, depression and developed an eating disorder. After some negative experiences with gyms and fitness, she found a love for pole dancing and powerlifting, and discovered that movement can be about so much more than what your body looks like. Through healing her relationship with her body, fitness and food, she discovered a passion for guiding others in their wellbeing journey and connected with Haven through our shared ethos.

Outside of work, Myf enjoys hula hooping, rollerskating, drinking coffee and going to music gigs!

Special Interests

● Powerlifting & Strength Training
● Mobility and Flexibility for overall wellbeing
● Rehab and Prehab

Trainings & Qualifications 

● Certificate III & IV in Fitness
● Strength & Conditioning Level 1

Coach Myf
In our client's words

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