Coach Loren

Originally from Colombia, Loren brings her warm, fun and body affirming approach to Haven. Her love for movement started with curiosity but led to discovering it had the power to transform both mood & mind!

​

Loren’s own experiences established a firm interest in Haven's weight inclusive approach.

"I believe that we all have the divine right to have the goals that we please, whether or not they are in accordance with social standards and accepted by all…how healing it is to know that I do not need to be a size or a number to feel happy or to fulfilled, because life is not limited to what’s on the scales or eating a certain ‘right’ way to fit society’s mould’.

"It is healing to know that I do not need to be a size or a number to feel happy or to fulfilled, because life is not limited to what’s on the scales or eating a certain ‘right’ way to fit society’s mould".

Favourite way to move?

‘I am a fan of weights, of feeling strong and powerful, also because of my Latin roots, I love to dance and let my body flow, swim for pure pleasure and walk to explore beautiful places!’