Fab Abs & Juicy Glutes

Our 'Fab Abs & Juicy Glutes offers conditioning for your entire trunk, improving posture & function, assisting in injury prevention, and stabilising and strengthening your body.

A low-moderate intensity class open to all, you'll explore ways to engage your muscles with a focus on not only your abdominals & glutes, but your pelvic floor, lower back & hamstrings.

OPEN | LI | BF