Coral circle coloured centre - transpare

FITNESS & YOGA STUDIO

A refreshing new body-inclusive studio that is anything but your regular gym!

HAVEN

A69O1324.jpg

Come and say hi!

FREE CONSULT + CUPPA! 

Haven is a special body-inclusive space designed to help women cultivate a peaceful relationship with their bodies through movement, yoga and self-compassion.

We're proudly fat-positive, non-diet, weight-neutral and body inclusive. We know that bodies, health and fitness come in all shapes and sizes.

 

We don't offer a weight-loss focus, rather we neutralise body size and gently draw your attention to enjoying movement and caring for your body - not controlling it, shrinking it or judging it.

 

We welcome all women (cis and trans) who resonate with our vibe and are seeking a non-diet / body positive approach and size inclusive space.

Our fitness & yoga practices are designed for pleasure, health and fun. We help you listen compassionately to your body and honour it with what you need in the moment - whether that's a strong, sweaty session or a soulful yin practice.

At Haven, body diversity is celebrated, and all bodies - whether tall/short, big/small, black/white, young/old, tight/flexible, slow/fast,  - are equally valued and warmly welcomed!

Learn about our community in this short video:

We re not for everyone. If you're interested in exploring further, please accept our invitation for a free Cuppa + Consult to take a tour and explore what we offer!

Check out our Welcome Info Pack 

COVID-Safety

Keeping our Havenites safe, happy and healthy is super important to us.

Read about our covid-safe commitment here.