July 3, 2018

It was lovely to be asked to share tips on learning to enjoy exercise within a HAES (Health At Every Size) framework if you have had a strained relationship in the past, for Sarah & the Body Matters team. 

Myself and some other fab body positive, size-inclusive PTs offe...

January 1, 2018

If any of you know me, you'll know that I love running.

I started my own free community running group Inner West Joggers in 2012 which grew to 300+ members at it's peak when I was leading 4+ runs weekly. I took the group on bush retreats with yoga and trail runs, we exp...

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