We know that gyms can feel intinimadating, and stepping foot somewhere new can be daunting - especially if there's a history with a tricky relationship with gyms or body image. A Cuppa & Consult is a great way to get to know us and take a guided stroll through the studio. So if you're feeling nervous or unsure in any way - or just want to see if we're the fitness home for you - a gentle chat over a cuppa with Founder Anna is a lovely intro to the studio. 

We'd love to hear about your movement history and what you're keen to get out of Haven, so we can share what we offer and tell you everything you wish to know about our approach and our special community.