
SUPPORT
Cultivate a more peaceful relationship with food, body and movement

FEEL CRAZY AROUND FOOD?
SICK OF YO-YO DIETING?
TIRED OF FOOD/BODY THOUGHTS CONSUMING YOU?
WE OFFER SUPPORT IN HEALING YOUR RELATIONSHIP WITH FOOD, BODY & MOVEMENT
One-on-one support
Let me help you find the right practitioner for you. I can recommend many valued colleagues including non-diet dietitians, eating disorder psychologists and Intuitive Eating counsellors. If you need help feeling less crazy around food and wish to enjoy my support from a lived-experience perspective, I can gently guide you through the steps that have personally helped me create more peace in my relationship with food and my body.
Attuned Support Group
Join a bevy of like-minded women meeting weekly and sharing our wins, challenges and experiences of the healing path from
4- week course run regularly.
FREE for Haven members