FEEL CRAZY AROUND FOOD?

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SICK OF YO-YO DIETING?

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TIRED OF FOOD/BODY THOUGHTS CONSUMING YOU?

WE OFFER SUPPORT IN HEALING YOUR RELATIONSHIP WITH FOOD, BODY & MOVEMENT 

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One-on-one support

Let me help you find the right practitioner for you. I can recommend many valued colleagues including non-diet dietitians, eating disorder psychologists and Intuitive Eating counsellors. If you need help feeling less crazy around food and wish to enjoy my support from a lived-experience perspective, I can gently guide you through the steps that have personally helped me create more peace in my relationship with food and my body. 

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Attuned Support Group

Join a bevy of like-minded women meeting weekly and sharing our wins, challenges and experiences of the healing path from 

4- week course run regularly. 

FREE for Haven members