YOGA & STRETCH
Invite a sense of calm with Unwind Stretch or Yin Yoga classes or build strength and resilience with Hatha Yoga.
Enjoy the atmosphere and instructor attention of small classes designed for all bodies.
Our classes are accessible and warmly welcome various sizes and abilities. Our teachers offer a range of variations and props to support different needs and adapts the class structure as needed to cater for each unique body in each class.
We often use music and candles in our classes to support a sense of calm and winding down.