Boxing

Our boxing classes are energetic and upbeat and include boxing drills & combos, agility and bodyweight strength movements for a fun class to build heart health.

Boxing

Our boxing classes are energetic and upbeat and include boxing drills & combos, agility and bodyweight strength movements for a fun class to build heart health.

Partner boxing is offered (masks optional) for those in studio, with the alternative of shadow boxing for those who prefer non-contact and those at home.

Paired with some fun tunes and to get your boxing rhythm on!

Suitable for all seeking a heart-pumping energetic workout.


*BYO gloves welcome.
*You'll be gifted a set of glove inners complimentary at your first class, thereafter these are available for $5.